COOKING HEALTHY

NativeWellness.Life shows how to prepare food that is healthy. This helps in all aspects of wellness. Most of the ingredients used in the recipe are obtainable in most regions of the United States, even those who are on the Food Distribution Program on Indian Reservations (FDPIR).

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"Dry Corn Soup" a traditional Assiniboine family soup recipe served at celebrations, funerals and family gatherings.

Featured in NativeWellness.Life October 2019 issue. 

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